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What To Expect

KALM Horizon provides personalised sleep plans and early years support to families, tailored to individual needs and circumstances.

I work flexibly  with parents to provide a completely personalised service and will work alongside you to find the best solution to any issues you are facing.

After you have contacted me at KALM by phone or email, if your concern is regarding a sleep issue, I will send you a questionnaire and diary for you to complete. This will help me assess the nature of the problem and how I can help with an individual plan that suits both your child and family requirements.


Most KALM plans are suitable from six months plus, but if your baby is less than six months old, don’t worry. Please contact me and we can discuss options, as I also offer an ante natal/newborn plan that’s designed to support you and your baby, from the start.

When it comes to booking a plan, there are lots of options, so I can give you as much or as little support as you feel you need. I am dedicated to empowering and guiding parents with an empathetic and nurturing hand, as believe this is the best way to promote parental choice and confidence. Every child and every family is different and I will always aim to provide various approaches, so you can choose the one that is right for you.

The good news is that helping your child achieve great sleep and a healthy routine does not need to be an ordeal. KALM help is available and using evidence-based techniques, the whole family will be feeling much more positive moving forward.

Book A Free 15-minute Call

Do I need a consultation and which plan is right for me?

If you are not sure if you need a consultation, or if you have any questions about how a plan will work and what is included, please don’t hesitate to contact me.

This will give us an opportunity to chat and decide together if a full consultation is the right option for you and your family.

All KALM horizon packages can be tailor-made to suit your circumstances.


If your current routine isn’t bringing your family the rest it needs, why not book a complimentary, introduction call where we can talk through your child’s current habits, how I might be able to help, and what plan would work best for you.

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