Working with Lucy at KALM has certainly bought calm to my life and changed my emotional wellbeing. When I first contacted Lucy I was depressed, exhausted, and thought I could not cope with motherhood. I felt a failure, especially after reading and receiving advice from new mum groups and social media suggesting poor sleep to be normal, and that I shouldn’t be complaining. After less than two weeks of following Lucy’s advice, alongside her knowledge and support, my daughter was falling asleep independently and waking only once or twice in the night for a feed before settling back to sleep. The difference sleep has made to my life is amazing and I am now loving being a mum to my eight month old daughter.